![]() Problems are caused when something presses on the small space in the middle of the spine, where the nerves are. This can happen from birth or can develop as we get older. Sometimes back pain is linked with pain in the legs which starts after you start walking for a few minutes, and then tends to get better very quickly when you sit down. ![]() The structures remain strong but it’s usual for your back to get stiffer as you get older. These nerves are also known as nerve roots.Īs you grow older, the structures of your spine, such as the joints, discs and ligaments, age as well. The spinal cord connects to the brain through the base of the skull and to the rest of the body by nerves that pass through spaces between the bones of the spine. The spinal cord passes inside the vertebrae, which protect it. On either side of the spine, running from top to bottom, are many small joints called the facet joints. There are also the bones in the tailbone at the bottom of the back, which are fused together and have no discs in between. These bones have discs in between and lots of strong ligaments and muscles around them for support. ![]() It’s made up of 24 bones, known as vertebrae, one sitting on top of the other. The spine, which is also called the backbone or spinal column, is one of the strongest parts of the body and gives us a great deal of flexibility and strength. ![]()
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